January 30, 2023

Social Media Marketing can be so frustrating and the important thing to remember is you do not need a huge following in order to be successful and do well in your business. I recommend you be consistent, but do what you can. If you can post only 2 times a week, then do that. Focus on quality over quantity and remember to be yourself.

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January 2, 2023

I provide mental health counseling from a Christian worldview. I utilize Christ centered tools and resources in order to deliver mental health services. I am not an ordained pastor/minister.

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December 12, 2022

Discipline is key in everything we do. In order to do any and all things we must have discipline. To be creative is to also have a childlike spirit. Children don’t think too deep about things being perfect. They create because they like to and they love what they create because to them it’s a masterpiece.

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November 28, 2022

Trey the Chef are books about my son and the future I envision for him. I would love him to take him to Paris someday, which is also my birthplace. I want to immerse both my kids in different cultural experiences so they can be their best and most well-rounded selves. My hope is that I can provide this experience for all children as well.

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November 21, 2022

I think that whatever your friend or family space is, you should be able to fit right in like how you fit in to your most comfortable favorite pair of shoes. If you feel uncomfortable or things just feel “off” then this is your sign to leave.

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November 14, 2022

Race-based trauma is real and therefore most (if not all) Black women are working through trauma. I also think it’s very important to be culturally aware and to create spaces where Black women feel welcome as they are.

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