June 3, 2021

Writing is not an easy feat, and neither is publishing. Publishing your first book can be super hard, even with the information highway at your fingertips. That is why it is important to have a guide through this process. Someone who can walk you through the land mines, pitfalls, missteps, etc. Someone who can help you save time, energy and most importantly, MONEY!

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April 26, 2021

For weeks, I have been wanting to write on this topic and just have been so busy, that I didn’t have a chance. Psychotropic medication is a very controversial topic that carries A LOT of stigma. As many Americans that are on some form of mental health meds, you would think it would not be

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March 29, 2021

Trey the Chef: Cooking Camp is the charming second installment in the Trey the Chef illustrated children’s book series for ages 4-7. If you and your child like optimistic characters, cheerful settings, and relatable adventures, then you’ll love Kira Parris-Moore’s heartwarming dish.

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March 15, 2021

I have wanted to blog about this topic for weeks but guess what?  I was practicing some self-care and allowing more time for rest at night. Blogging is something I enjoy doing but there is some work entailed in it and I wanted to use my nights to just rest and not do anything rather

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February 8, 2021

This week I want to continue last week’s discussion on mental consumption, but I want to talk about it as it relates to kids. Since children are only consumed by things they are exposed to, I am going to reframe consumption and call it “exposure” when referring to children. We must be careful what we

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February 1, 2021

When people think of consumption, they often think of what our body consumes; food, alcohol, or drugs. People generally don’t think of consumption of things related to your mind. Well this is just as important I believe. People need to really pay attention to things that consume their mind and their spirit. Your psyche is

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