The first step in recovery from mental illness is realizing you have a problem and the second step is seeking professional help. But is counseling really that easy to come by? The short answer is no. Let’s be real. Counseling can be out of most people’s price range. Even with insurance. Those co-pays add up and when you compare it to the other expenses that are unavoidable (food, gas, rent/mortgage,

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I’m not even going to lie but I am not quite that excited about the holidays this year. Co-vid has dampened the whole holiday spirit for me. Fear for your health and safety will do that. The CDC is not even recommending travel occur and any gatherings of over 10 people are strongly discouraged. Usually around this time, my husband and I would be preparing to go to my mom

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