So, I did a thing… Now if you don’t know, I have been providing coaching services for aspiring authors for about a year now. My coaching service teaches new authors how to self-publish, where to self-publish based on their unique needs, and how to reach their target market using social media. This has been a passion project for me since I love to help people reach their goals in general

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The first step in recovery from mental illness is realizing you have a problem and the second step is seeking professional help. But is counseling really that easy to come by? The short answer is no. Let’s be real. Counseling can be out of most people’s price range. Even with insurance. Those co-pays add up and when you compare it to the other expenses that are unavoidable (food, gas, rent/mortgage,

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Many of you have heard of the term social distancing during the height of the Covid epidemic. CDC told everyone to stay 6 ft from one another to protect you from getting the Covid virus. People were very protective about their personal space back then and in person conversations were had with precaution from what felt like miles away. Now social distancing has been used to refer to how you

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So, in Part One of My Life As An Autism Mom, I talked about the challenges of being an autism mom and what that journey has taught me. I felt I needed to do a part two so I can further discuss what I am still learning on my journey being a parent to an autistic child. Autistic folks take things very literally. Like when I want Trey to speak

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Hello again. I know it’s been a while. I haven’t been in the mood to blog recently nor had the time but knew it was important to get one in during Autism Awareness month. Being an autism mom is a BIG part of my identity and I didn’t think it would be right to go all month without blogging once. So, get ready for a transparent post about my experience

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It’s been a while since I did a personal blog, but I was tired. And that’s the very subject I am going to talk about in this blog. It’s not just a physical tiredness I was experiencing. I didn’t really have a word for it until I was talking to another therapist at my job who was requesting counseling in her area. She described what she called “compassion fatigue.” I

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